conorokeefe2May 20, 20235 min readGym Training for Goalkeepers - The Missed Trick!Goalkeepers are unique - it’s a well known fact that you have to be a little bit different to choose a life between the posts! Whether...
conorokeefe2Apr 21, 20234 min readPlyometric Training for Goalkeepers - Myth or Super Power?Picture your favourite goalkeeper flying through the air, tipping the ball away from the top corner of the goal, and over the bar. The...