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conorokeefe2
May 20, 20235 min read
Gym Training for Goalkeepers - The Missed Trick!
Goalkeepers are unique - it’s a well known fact that you have to be a little bit different to choose a life between the posts! Whether...
413 views0 comments
conorokeefe2
Apr 21, 20234 min read
Plyometric Training for Goalkeepers - Myth or Super Power?
Picture your favourite goalkeeper flying through the air, tipping the ball away from the top corner of the goal, and over the bar. The...
1,486 views0 comments
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